When you are young, having a slender and strong body comes easily for most of us. If you’re active and eat decently enough, you have a great body that blooms in youth. But as soon as you have a baby, things change a lot!
Your body goes through these huge and amazing changes as you bring life into the world. Your belly gets larger as it makes room for the tiny life inside. So, it’s not a wonder that afterwards, it becomes so difficult to get your body back in shape! Not only are you working out the major changes your body has undergone, but you are so much busier, sleeping less and eating less healthily (if at all some days!).
Now, this is not about shaming mommas! What you do as a mom is amazing and what you have accomplished is nothing short of miraculous. But, there is no rule that says you can’t be an amazing mom and still have a strong, fit and toned body.
Now, first things first! After you have a baby, you need to take the time to heal and bond with your child. Rest your body and get as much sleep and cuddles as you can. And try to remember to nurture yourself, eat well and relax as much as you can.
After the first couple of months, when your doctor gives you the go ahead and you feel ready, you can start to work out! Your body has done amazing things and it’s strong! So, why not capitalize on your strength and show that off?
Of course, one of the biggest impediments to moms when it comes to fitness is time! Most moms don’t have a ton of hour to spend at the gym in search of the perfect bod. After all, you’re lucky if you can get 5 minutes to use the bathroom!
That’s why it’s important to be active in a way that is suitable to you. Going for walks or jogs with your baby, playing out in the yard with the kids, doing a dance video alongside your tots, and even grabbing your kids as you do your squats is a great way to stay active while keeping them entertained.
There’s also a great way to get your abs a great workout without even having to think about it! And that is by using a electrical muscle stimulation unit, like the Ultimate Abs Stimulator.
The Ultimate Abs Stimulator
The Ultimate Abs Stimulator is a device that you wear under your shirt and stick it to the muscle you want to work. It uses electrical muscle stimulation (EMS) which has electrodes that when attached to your skin send electrical impulses to your nerve endings, which cause your muscles to contract on their own.
These contractions work your muscles out very intensely. In fact, your muscles work a lot harder than if you were consciously doing abdominal work like sit ups or crunches. And the best part? You don’t even have to think about it!
Using this device means that you can work out your abs every day for up to 30 or 40 minutes while you do dishes, laundry, hang out with your kids, run errands or even sit back and watch TV or read a book for a few minutes. For a busy mom, that is wonderful!
Made of PU leather and cotton, the Ultimate Abs Stimulator can be placed comfortably on the skin with the help of an adhesive patch that does not cause irritation. Since it’s wireless (it uses 2 AAA batteries) you can walk around and do many different activities while your muscles get a workout.
You can find the Ultimate Abs Stimulator on Tempthings.com for an amazing price that just can’t be beat. Check it out today and get it while supplies last!